Sunday, January 07, 2007

Randy Ellefson: An Amazing Triumph

A composer/guitarist develops tendinitis in his arms and his life is basically ruined for years, but he overcomes eventually and records an album. Pretty amazing, even if instrumental rock is not your thing. Check it out. Good stuff; and really a tribute to the strength of the human spirit.

Programming a drum machine with his feet?! Man, now that is some serious dedication!

Here is a section called Perspective from an article entitled Got Tendonitis? What To Do

Sometimes I hear people complain about not playing guitar a few days or weeks when their arms first hurt, so to help your perspective, here are some details on my situation. I could not play at all for an entire year, then could play really simple music for 30 minutes, twice a week. Three months later I reached 90 minutes every other day and slightly harder music. At two years I developed a second case of tendonitis in both arms and started over. After five years, I was up to 2-3 hours at once, still alternating days on and off, and could finally play most of my own music. It wasn’t until 8 years passed that I could play guitar two days in a row, with one day being a "light day" of easier music, though I could get away with up to 6 hours at once, depending on complexity. It is now 10 years later, and three days in a row is still unwise.

These numbers are rough, but I received physical therapy once a week for about five years, sometimes more often, sometimes less, and slowly tapered off to nothing after about 8 years. I did stretching for 9 years, heat for 9, ice for 8, ibuprofen for 7, vitamins for 3, slept in arm bands for 3, and used a foot mouse in place of a hand mouse for 5 years, and a dictation program for most typing (especially heavy) for 8 years.

In short, tendonitis does not affect only your guitar playing, but can impact every activity you use them for, including things you take for granted like sleeping, dressing, grooming, driving a car, opening things, and even how you are perceived by others. After all, there's still contempt for the seriousness of the injury and some people will disrespect you for having it.


Randy Ellefson is an instrumental guitarist with endorsements from Alvarez Guitars, Peavey, and Morley Pedals, and a Bachelors of Music in classical guitar, Magna Cum Laude. His debut album was independently released in June 2004, and he is now recording a follow-up and performing in the U.S. The album's title, The Firebard, is a nod to his experience with tendonitis, which took away his playing for five years before he fully recovered it and rose from his ashes. For more details, mp3s, tabs, articles, videos and other cool stuff, visit the official site,

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